<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-11681143</id><updated>2011-12-23T00:49:37.707+08:00</updated><category term='panglao'/><category term='panaginip'/><category term='aid stataion'/><category term='rotarun'/><category term='run with dog'/><category term='mizuno'/><category term='night run'/><category term='swac'/><category term='pope'/><category term='new balance'/><category term='Ilocos'/><category term='barefoot running'/><category term='men&apos;s health'/><category term='globe'/><category term='kilabot'/><category term='42k'/><category term='pikermi'/><category term='baclayon church'/><category term='50k'/><category term='kai'/><category term='mt batulao'/><category term='newbie'/><category term='5k'/><category term='pag-ibig'/><category term='seagames'/><category term='nuvali'/><category term='condura'/><category term='qcim'/><category term='10K'/><category term='success'/><category term='bald runner'/><category term='urbanathlon 2011'/><category term='batangas'/><category term='aquathlon'/><category term='simply_wilnar'/><category term='tarsier'/><category term='runnersrunner'/><category term='solo'/><category term='mtv'/><category term='camiguin island'/><category term='cagayan de oro'/><category term='race event'/><category term='athena milk'/><category term='bandit'/><category term='lsd'/><category term='swim'/><category term='good housekeeping'/><category term='adventure'/><category term='half marathon'/><category term='sim'/><category term='1st cebu ultramarathon'/><category term='full marathon'/><category term='kr'/><category term='marikina city'/><category term='team cb'/><category term='21k'/><category term='trail run'/><category term='mindanao'/><category term='support'/><category term='mojofly'/><category term='beach'/><category term='thebullrunner'/><category term='untitled'/><category term='collection'/><category term='philippines'/><category term='skyway'/><category term='chocolate hills'/><category term='bataan death march'/><category term='all-terrain race'/><category term='atr'/><category term='urbanathlon'/><category term='ultramarathon'/><category term='mizuno infinity run 2011'/><category term='out of town'/><category term='7k'/><category term='huarache'/><category term='blood compact'/><category term='bike ride'/><category term='mt. manuggal'/><category term='PAU'/><category term='shoes'/><category term='volunteer'/><category term='bohol'/><category term='bataan'/><category term='pr'/><category term='alona beach'/><category term='river rafting'/><category term='rescue run'/><category term='pagpaparaya'/><category term='cebu'/><category term='resort world manila'/><category term='daang-hari'/><category term='beat your own time'/><category term='bdm160'/><category term='ukay-ukay'/><category term='bookazine'/><category term='history'/><category term='women&apos;s health'/><category term='grand fiesta run 2010'/><category term='outreach'/><title type='text'>The Running Gramps</title><subtitle type='html'>runner. traveler. adventurer</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>46</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-11681143.post-924185866119291492</id><published>2011-10-13T04:31:00.002+08:00</published><updated>2011-10-13T04:36:23.529+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='men&apos;s health'/><category scheme='http://www.blogger.com/atom/ns#' term='urbanathlon 2011'/><title type='text'>Men's Health Urbanathlon &amp; Festival 2011</title><summary type='text'>URBANATHLON [ur-buhn-ath-luhn] (n) - from the words urban (cities) + (dec)athlon (which is commonly used to combine a multi-disciplinary sports). It is a multi-stage of race that involves running plus obstacles and having a lot of fun.
 
 Once again, Men’s Health Philippines brings you its most awaited race event ― the Men’s Health Urbanathlon &amp; Festival 2011. As Men’s Health magazine’s </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/924185866119291492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=924185866119291492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/924185866119291492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/924185866119291492'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/10/mens-health-urbanathlon-festival-2011.html' title='Men&apos;s Health Urbanathlon &amp; Festival 2011'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Cmlj6psKVxE/TpX6KiTn4-I/AAAAAAAAAWY/ZDF5-Qx7cTE/s72-c/mh.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-4506332035141837356</id><published>2011-05-24T01:51:00.006+08:00</published><updated>2011-05-24T21:30:35.995+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='21k'/><category scheme='http://www.blogger.com/atom/ns#' term='mizuno infinity run 2011'/><category scheme='http://www.blogger.com/atom/ns#' term='mizuno'/><category scheme='http://www.blogger.com/atom/ns#' term='beat your own time'/><title type='text'>Mizuno Infinity Run 2011</title><summary type='text'>Get ready this coming June 2011 as Mizuno will bring once again the Mizuno Infinity Run 2011 : Conquer the Never Ending Challenge.

Last Friday, May 20, 2011, a media conference was held at Freska Starmall, EDSA-Shaw to discuss the upcoming Mizuno Infinity Run, participated by Ms. Jai Cortes and  Mr. Timmy Sebastian, Marketing team for Mizuno and Mr. Rudy Biscocho, the race director. It was well </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/4506332035141837356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=4506332035141837356' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/4506332035141837356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/4506332035141837356'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/05/mizuno-infinity-run-2011.html' title='Mizuno Infinity Run 2011'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-eJB5mxD-np4/TdqWL6othUI/AAAAAAAAAUc/ENJJL16ajhw/s72-c/photo.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6802733741370480598</id><published>2011-05-14T22:48:00.000+08:00</published><updated>2011-05-14T22:48:55.980+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bike ride'/><category scheme='http://www.blogger.com/atom/ns#' term='men&apos;s health'/><category scheme='http://www.blogger.com/atom/ns#' term='atr'/><category scheme='http://www.blogger.com/atom/ns#' term='trail run'/><category scheme='http://www.blogger.com/atom/ns#' term='all-terrain race'/><title type='text'>Men’s Health All-Terrain Race 2011</title><summary type='text'>It's been more than a year when I had my first trail run along with my usual running group from takbo.ph in Sta Rosa Laguna. Hmmm, I remember the cardiac hill, the breathtaking view of Laguna mountains, the fresh air that has blown through us, the BJ,  and the off-road dirt and rocky pathways which surprised us. It was fun and everybody enjoyed it absolutely thus I haven't had a chance to try it </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6802733741370480598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6802733741370480598' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6802733741370480598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6802733741370480598'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/05/mens-health-all-terrain-race-2011.html' title='Men’s Health All-Terrain Race 2011'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-yZ_dTababhY/Tc4635twCTI/AAAAAAAAAT8/HN6_dxIxSOY/s72-c/ATR+Logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6743494724960992968</id><published>2011-03-27T19:19:00.001+08:00</published><updated>2011-03-27T19:20:32.748+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='run with dog'/><category scheme='http://www.blogger.com/atom/ns#' term='good housekeeping'/><title type='text'>Good Housekeeping Family Fun Run! - A fun-filled afternoon run with your family and dogs</title><summary type='text'>
Looking for a fun and healthy way to bond with your family this summer? Join the first-ever Good Housekeeping Family Fun Run happening on April 3, Sunday, 5:30 A.M. at Manila Ocean Park.

The entire family –including pet dogs!—can participate in the different race categories. Kids six years old and below can join the 100-meter dash. Team up with your dog for the 1k run with obstacles, or with </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6743494724960992968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6743494724960992968' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6743494724960992968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6743494724960992968'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/03/good-housekeeping-family-fun-run-fun.html' title='Good Housekeeping Family Fun Run! - A fun-filled afternoon run with your family and dogs'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-vraWodo_zf0/TY8dAGXB3QI/AAAAAAAAAT0/DPQZtp36erg/s72-c/goodhousekeep.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-8690667585332189603</id><published>2011-03-10T22:09:00.004+08:00</published><updated>2011-05-14T16:09:55.967+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bataan death march'/><category scheme='http://www.blogger.com/atom/ns#' term='bdm160'/><category scheme='http://www.blogger.com/atom/ns#' term='simply_wilnar'/><category scheme='http://www.blogger.com/atom/ns#' term='bataan'/><title type='text'>1st BDM 160 (100Miles Ultramarathon Race), simply_wilnar Race Report</title><summary type='text'>BDM 160K Ultramarathon Race
Mariveles, Bataan to Capas, Tarlac
February 26-27, 2011

January 31, 2011 @ 15:27H, I decided to run the 1st BDM 100 Miles Utramarathon Race a month before D-day after my team mates and friends from Team CB convinced me to take the challenge despite of the cost that will incur me for the registration, supplies and support vehicle to be used. So I made this post at Team</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/8690667585332189603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=8690667585332189603' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8690667585332189603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8690667585332189603'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/03/1st-bdm-160-100miles-ultramarathon-race.html' title='1st BDM 160 (100Miles Ultramarathon Race), simply_wilnar Race Report'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-4973956394989838306</id><published>2011-03-02T14:26:00.000+08:00</published><updated>2011-03-09T14:39:28.938+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='women&apos;s health'/><category scheme='http://www.blogger.com/atom/ns#' term='athena milk'/><title type='text'>Women’s Health – Athena All Women’s Run</title><summary type='text'>Women, Unite! This coming March 19, 2011, Women's Health Philippines in partnership with Athena Milk for Women and RunRio brings you the first-ever all women's run in celebration of Women's Month this March, a fun and exciting race exclusively for women of all ages.  But take note, girls below 16 years of age must be accompanied by a registered adult female runner with the same distance. 
[</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/4973956394989838306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=4973956394989838306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/4973956394989838306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/4973956394989838306'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2011/03/womens-health-athena-all-womens-run.html' title='Women’s Health – Athena All Women’s Run'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='https://lh3.googleusercontent.com/-35KFlxddOio/TXcToD6H8TI/AAAAAAAAATc/87l5aBRGgi0/s72-c/athena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-3030108242390271119</id><published>2010-12-13T01:57:00.004+08:00</published><updated>2010-12-13T06:34:10.514+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='support'/><category scheme='http://www.blogger.com/atom/ns#' term='pikermi'/><category scheme='http://www.blogger.com/atom/ns#' term='aid stataion'/><category scheme='http://www.blogger.com/atom/ns#' term='full marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='qcim'/><title type='text'>Kampai!</title><summary type='text'>"Everybody is a star
It don't matter who you are, no
Keep on reachin' for your dreams
'Cuz it ain't as crazy as it seems" [Black Eyed Peas single Own It]
IT was my plan to end this year with a bang, joining the 2nd Quezon City International Marathon, my retaliation  from the 34th Milo Marathon elims last July, my worst race todate. But what will  be the assurance that I could break my record?, </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/3030108242390271119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=3030108242390271119' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3030108242390271119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3030108242390271119'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/12/dreamer-believer-achiever.html' title='Kampai!'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/TQUHnxUhNsI/AAAAAAAAATM/vMC3oW7mJWo/s72-c/16553_1128927074060_1553715542_30309821_1747997_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-1336836510299405327</id><published>2010-12-11T13:20:00.001+08:00</published><updated>2010-12-11T13:37:12.095+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='collection'/><category scheme='http://www.blogger.com/atom/ns#' term='huarache'/><category scheme='http://www.blogger.com/atom/ns#' term='kai'/><category scheme='http://www.blogger.com/atom/ns#' term='shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='barefoot running'/><title type='text'>Meet Kulasa, My New Running Baby</title><summary type='text'>confused, undecided. it's been a month since i am thinking of a birthday present to myself. i want a new time watch, a new pair of nike shoes, a north face bagpack to name a few. a lot of ideas is playing in my mind that invades my head like a raging waters. dami kong gusto but i want this material thing remarkable.
while searching for an articles and write-ups about the recent cebu ultramarathon</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/1336836510299405327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=1336836510299405327' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1336836510299405327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1336836510299405327'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/12/meet-kulasa-my-new-running-baby.html' title='Meet Kulasa, My New Running Baby'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/TQL9ZvoUnhI/AAAAAAAAATA/e6YarrJJ7Us/s72-c/photo.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-1216873837902359601</id><published>2010-12-03T17:08:00.005+08:00</published><updated>2010-12-05T00:15:44.174+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cebu'/><category scheme='http://www.blogger.com/atom/ns#' term='mt. manuggal'/><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='1st cebu ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='50k'/><title type='text'>An Interview with the Grumpy on 1st Cebu Ultramarathon</title><summary type='text'>EARL QUERO, also known as LoLo had recently finished his third ultramarathon 50K race last Saturday, November 27, 2010 in Mt. Manunggal, Balamban, Cebu. He took up running two years ago after getting weary in doing gym workouts. He is not a keen sportsman thus running seemed like an apparent choice for him which he enjoy. Also, it is part of his adventure in exploring the Philippine Island. Yes, </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/1216873837902359601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=1216873837902359601' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1216873837902359601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1216873837902359601'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/12/interview-with-grumpy-on-1st-cebu.html' title='An Interview with the Grumpy on 1st Cebu Ultramarathon'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__9nEcw1kgP8/TPitcSX7vTI/AAAAAAAAASQ/cYY1CCVM0QE/s72-c/50291_115954298454268_2488460_n.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-2276848740077142403</id><published>2010-10-31T03:11:00.008+08:00</published><updated>2010-10-31T03:52:59.859+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='team cb'/><category scheme='http://www.blogger.com/atom/ns#' term='history'/><category scheme='http://www.blogger.com/atom/ns#' term='runnersrunner'/><title type='text'>TEAM CB on RunnersRunner.com Blog</title><summary type='text'>a year ago, a not so serious running group was formed, accidentally named under cherry bautista who happens to be the only sea nymph, among the three mermen, "the argonaut", "the artist" and "the gramps" training for condura marathon 2010.

the founders
 a month after, a force recruitment was happened. running friends who are closed to our heart were invited for a 7.5k race challenge which was </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/2276848740077142403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=2276848740077142403' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2276848740077142403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2276848740077142403'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/10/team-cb-on-runnersrunnercom-blog.html' title='TEAM CB on RunnersRunner.com Blog'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/TMxs9zd29UI/AAAAAAAAASM/8UZRRlcTRfY/s72-c/cherodemiear.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-611958332488819409</id><published>2010-10-29T19:08:00.002+08:00</published><updated>2010-10-29T19:13:09.232+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='grand fiesta run 2010'/><category scheme='http://www.blogger.com/atom/ns#' term='resort world manila'/><category scheme='http://www.blogger.com/atom/ns#' term='race event'/><title type='text'>Grand Fiesta Run 2010</title><summary type='text'>Test your mettle on the race track this November 28 at the Grand Fiesta Run 2010. Part of the Grand Fiesta Manila 2010 celebration, this event showcases early morning fitness festivities at Resorts World Manila.   Have a fab time in the 3K, 5K and 10K race categories and heat up your soles at the new race route at Newport City. Fun runners can join the 1K Rat Race, amp up the challenge by coming </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/611958332488819409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=611958332488819409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/611958332488819409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/611958332488819409'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/10/grand-fiesta-run-2010.html' title='Grand Fiesta Run 2010'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/TMqphP5MhiI/AAAAAAAAAR0/NRjCHxSo760/s72-c/RWM+poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-68372630517222816</id><published>2010-10-14T15:46:00.004+08:00</published><updated>2010-10-17T02:05:10.922+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bookazine'/><category scheme='http://www.blogger.com/atom/ns#' term='men&apos;s health'/><category scheme='http://www.blogger.com/atom/ns#' term='philippines'/><category scheme='http://www.blogger.com/atom/ns#' term='urbanathlon'/><title type='text'>Men's Health Urbanathlon &amp; Festival 2010</title><summary type='text'>

URBANATHLON [ur-buhn-ath-luhn] (n) - from the words urban (cities) + (dec)athlon (which is commonly used to combine a multi-disciplinary sports). It is a multi-stage of race that involves running, jumping, crawling, skipping, climbing and having a lot fun being held in the metro.(lolo's definition few minutes ago).
October 11, 1415h. I received a message from a good friend, Argo  that he </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/68372630517222816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=68372630517222816' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/68372630517222816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/68372630517222816'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/10/mens-health-urbanathlon-2010.html' title='Men&apos;s Health Urbanathlon &amp; Festival 2010'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i178.photobucket.com/albums/w275/jayrulezzz/mh/th_mh.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-8910622010939434633</id><published>2010-09-03T13:59:00.006+08:00</published><updated>2010-11-16T06:34:30.938+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ilocos'/><category scheme='http://www.blogger.com/atom/ns#' term='out of town'/><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='bald runner'/><category scheme='http://www.blogger.com/atom/ns#' term='PAU'/><title type='text'>Ang Pagtutuos...PAU "65k++ Ilocos Norte" Run - P2P</title><summary type='text'>"hanggang pagudpud pala tatakbuhin niyo, malayo pa pero kaya niyo yan?"  wika ng isang kapwa ko ilocano sa kahabaan ng provincial highway ng ilocos norte (burgos, ilocos norte)ang kasama ko sa buong takbo...Maiintindihan ko kung sabihan man ako ng isang ordinaryong mamamayan na nababaliw o wala sa katinuan kung bakit ako tatakbo ng milya-milya...para saan? para kanino?..ako din, walang konkretong</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/8910622010939434633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=8910622010939434633' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8910622010939434633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8910622010939434633'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/09/ang-pagtutuospau-65k-ilocos-norte-run.html' title='Ang Pagtutuos...PAU &quot;65k++ Ilocos Norte&quot; Run - P2P'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/TIB__JSuxgI/AAAAAAAAAQ0/rOiz2_gYFxQ/s72-c/44649_1486715061317_1637150629_1166215_7653833_n.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-52459666658381334</id><published>2010-05-29T19:54:00.003+08:00</published><updated>2010-09-03T17:49:29.105+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mtv'/><category scheme='http://www.blogger.com/atom/ns#' term='PAU'/><title type='text'>A Tribute To Your Accomplishment...PAU UltraMoment by Silverprex</title><summary type='text'>i was surprised with the vid prepared by my friend, lorie on my first ultramarathon...it was really an ultra moment...salamat silverprex (di ko alam kung saang lupalop mo nakuha yan pics ko haha)



</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/52459666658381334/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=52459666658381334' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/52459666658381334'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/52459666658381334'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/05/tribute-to-your-accomplishmentpau.html' title='A Tribute To Your Accomplishment...PAU UltraMoment by Silverprex'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-8611054201844439684</id><published>2010-05-25T12:08:00.004+08:00</published><updated>2010-05-29T19:28:37.341+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='42k'/><category scheme='http://www.blogger.com/atom/ns#' term='thebullrunner'/><category scheme='http://www.blogger.com/atom/ns#' term='full marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='nuvali'/><title type='text'>TBR Dream Marathon, Unfolding One's Dream...</title><summary type='text'>TBR Dream Marathon
May 22, 2010 – Nuvali, Sta Rosa Laguna
Distance: 42K
Time: 6Hrs 3Min

"Let our DREAMS go high, Like the birds in the sky, Spread our wings, So we can reach the stars!"


Running my first full marathon will always be my most memmorable one but running another can be as memmorable as the first one. It's a test of faith and courage, different stories unfold, different emotions </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/8611054201844439684/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=8611054201844439684' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8611054201844439684'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8611054201844439684'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/05/tbr-dream-marathon-unfolding-ones-dream.html' title='TBR Dream Marathon, Unfolding One&apos;s Dream...'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__9nEcw1kgP8/S_1JS65IuQI/AAAAAAAAAPU/_fYbTZx8VNo/s72-c/TBR2010_1_000655_xxx_25_218.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-1406826758211643297</id><published>2010-05-16T19:20:00.009+08:00</published><updated>2010-09-03T17:35:20.870+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='out of town'/><category scheme='http://www.blogger.com/atom/ns#' term='ultramarathon'/><category scheme='http://www.blogger.com/atom/ns#' term='50k'/><category scheme='http://www.blogger.com/atom/ns#' term='bald runner'/><category scheme='http://www.blogger.com/atom/ns#' term='PAU'/><title type='text'>Boom Boom PAU - The 1st PAU 50K Ultramarathon</title><summary type='text'>1st PAU 50K UltraMarathon 
May 9, 2010 – Sampaloc, Tanay Rizal
Distance: 50K
Time: 7Hrs 32Min


"I have competed well; I have finished the race; I have kept the faith" 2 Timothy 4:7

w/ Sir Jovie Narcise aka Bald RunnerI never thought that I'm gonna run a race longer than the distance of a traditional marathon earlier than next year, my target date. It was an abrupt decision which i know may ends</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/1406826758211643297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=1406826758211643297' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1406826758211643297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1406826758211643297'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/05/boom-boom-pau-1st-pau-50k-ultramarathon.html' title='Boom Boom PAU - The 1st PAU 50K Ultramarathon'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/S_U-bPNWGmI/AAAAAAAAANk/GrhYSPWnP5s/s72-c/100_8929.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-7482387862018688300</id><published>2010-03-16T15:45:00.013+08:00</published><updated>2010-09-03T17:33:44.953+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='swim'/><category scheme='http://www.blogger.com/atom/ns#' term='swac'/><category scheme='http://www.blogger.com/atom/ns#' term='aquathlon'/><title type='text'>The Hermit Turned Aquathlete</title><summary type='text'>AQUATHLON (noun) - a two-stage race that involves swimming and running...unidentified word in most of the dictionaries but popular among athletes, particularly triathletes...every breath you take...every move you made..i'll be watching you...I never thought that Ateneo Aquathlon will be my second official aquathlon...yes you read it right...i joined SheerWill's Aquathlon Cup (SWAC) last year </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/7482387862018688300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=7482387862018688300' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/7482387862018688300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/7482387862018688300'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/03/hermit-turned-aquathlete.html' title='The Hermit Turned Aquathlete'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/S6DG8vCVyQI/AAAAAAAAAM8/ZwVsOpTKtLc/s72-c/IMG-9002.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-7637822373340750898</id><published>2010-02-09T22:37:00.006+08:00</published><updated>2010-02-11T07:14:07.279+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='42k'/><category scheme='http://www.blogger.com/atom/ns#' term='skyway'/><category scheme='http://www.blogger.com/atom/ns#' term='full marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='condura'/><title type='text'>The 42K Journey of the Hermit</title><summary type='text'>Condura Run 2010 – Run for the Dolphins
Ika-7 ng Pebrero, 2010 – Fort Bonifacio, Taguig – Skyway 
Distansya: 42.195K
Oras: 5hr22mn43sc

the newborn marathoner“Ready na ba ako? Nasa kondisyon na ba ang katawan ko? Panahon na ba?” Ito ang mga katanungang naglalaro sa aking isipan bago ako mag-desisyong subukin ang aking kakayahan sa isang full marathon. Na-inspire ako sa mga kwento ng kapwa ko </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/7637822373340750898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=7637822373340750898' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/7637822373340750898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/7637822373340750898'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2010/02/42k-journey-of-hermit.html' title='The 42K Journey of the Hermit'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/S3FsX_RFMqI/AAAAAAAAALc/4EmoKlxcIeE/s72-c/Condura2010-093.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-1842410409895308433</id><published>2009-11-30T17:25:00.002+08:00</published><updated>2009-12-26T17:53:46.757+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mt batulao'/><category scheme='http://www.blogger.com/atom/ns#' term='batangas'/><title type='text'>Unang Pamumundok sa Mt. Batulao, Batangas</title><summary type='text'>Mt Batulao
November 29, 2009 – Batulao, Batangas


welcome to mt. batulao, nasugbu batangas



gary b., drunkenlily, winceth, silverprex and jayrulezzz - hydrice at the back of the cam 

Two days ago I was invited by cindy aka drunkenlilly to join them in their climb during our small gathering at gilligans-makati, parang usapang lasing pa. without any hesitation, nag-oo ako, not considering the </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/1842410409895308433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=1842410409895308433' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1842410409895308433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1842410409895308433'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/11/unang-pamumundok-sa-mt-batulao-batangas.html' title='Unang Pamumundok sa Mt. Batulao, Batangas'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/SzXX6rxmBkI/AAAAAAAAAKc/M-BPm_ijE7c/s72-c/IMG-2106.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-5782901573192777332</id><published>2009-11-30T17:20:00.000+08:00</published><updated>2009-12-26T17:23:55.022+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='new balance'/><category scheme='http://www.blogger.com/atom/ns#' term='pr'/><title type='text'>New Balance Power Run 2009</title><summary type='text'>New Balance Power Run 2009
November 29, 2009 – Global City, Taguig
Distance: 10K
Time: 58.20mins


the race which has been postponed due to flood ondoy


my first finisher medal

Whew! PR again, a minute earlier that my RotaRun time. I can say that my first finisher medal was really dedicated for this race. New Balance Power Run is one of the races that I really support. It will benefit the </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/5782901573192777332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=5782901573192777332' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/5782901573192777332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/5782901573192777332'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/12/new-balance-power-run-2009.html' title='New Balance Power Run 2009'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/SzXUqQhYyGI/AAAAAAAAAKE/zUAKLsZTsYc/s72-c/IMG-5953.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-3011836241192048896</id><published>2009-11-19T17:03:00.001+08:00</published><updated>2009-12-26T17:09:25.996+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><title type='text'>7th ANIMO Run</title><summary type='text'>7th ANIMO Run

November 18, 2009 – MOA, Pasay
Distance: 5K
Time: 41mins

class pic

After I invited my colleagues to try running, only one person gladly joined me, Budz. He’s been my officemate for 4 years now. I thought he is just curious of the sport I am into, why I enjoy every moment of my race, my stories and my photos but after I learned that he just want to know the feeling of crossing the</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/3011836241192048896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=3011836241192048896' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3011836241192048896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3011836241192048896'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/11/7th-animo-run.html' title='7th ANIMO Run'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/SzXSXbn55HI/AAAAAAAAAJs/fbeibdvZa_k/s72-c/IMG-4637.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6603497963778441662</id><published>2009-11-15T00:07:00.007+08:00</published><updated>2010-03-15T15:56:31.978+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='swim'/><category scheme='http://www.blogger.com/atom/ns#' term='swac'/><category scheme='http://www.blogger.com/atom/ns#' term='aquathlon'/><category scheme='http://www.blogger.com/atom/ns#' term='7k'/><title type='text'>SWAC 3..Swak na Swak</title><summary type='text'>Sheerwill Aquathlon Cup 3Nobyembre 13, 2009Mahogany One, Taguig400M langoy, 7Km takbo, 400M langoy
May mga desisyon na dapat panindigan, mga pagsubok na dapat harapin, mga bagay na dapat pagsumikapan, ito ang mga katagang bumabalot sa aking isipan buhat ng ako'y magpasyang lumahok sa Sheerwill Aquathlon Cup 3. Masasabi kong hindi ako handa na sumabak sa ganitong karera, ni sumagi sa aking </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6603497963778441662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6603497963778441662' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6603497963778441662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6603497963778441662'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/11/swac-3swak-na-swak.html' title='SWAC 3..Swak na Swak'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/Sv-CpaCfeKI/AAAAAAAAAJk/FsDM3rOwYDM/s72-c/DSC-0336.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-9136721507369217060</id><published>2009-10-27T16:57:00.014+08:00</published><updated>2010-09-20T00:39:02.028+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='out of town'/><category scheme='http://www.blogger.com/atom/ns#' term='half marathon'/><category scheme='http://www.blogger.com/atom/ns#' term='21k'/><category scheme='http://www.blogger.com/atom/ns#' term='sim'/><title type='text'>Subic International Marathon, a Celebration of Life, a Fulfillment of One’s Dream</title><summary type='text'>October 24-25, 2009SCTEX (Florinda Blanca- SBMA) and Remy Field, SBMADistance: 21k++ doc art and cess pacer plus 21k (my 1st half mary)Total Distance: 42k++Time: n.a. (marathon pacer)Time: 2.32.54h (1st half mary)
Yes, SIM was the most tremendous experience in my running career at this point in my life…full of excitement, adventures and challenges…my 1st half marathon and out of town race…the day</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/9136721507369217060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=9136721507369217060' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9136721507369217060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9136721507369217060'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/10/subic-international-marathon.html' title='Subic International Marathon, a Celebration of Life, a Fulfillment of One’s Dream'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__9nEcw1kgP8/SumV6TJZtAI/AAAAAAAAAIk/ryPdmxbxa2o/s72-c/sept29+inquirer+-+sim.jpg' height='72' width='72'/><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6166280563552023755</id><published>2009-10-19T23:32:00.008+08:00</published><updated>2009-10-23T08:27:51.839+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='qcim'/><title type='text'>1st Quezon City Int'l Marathon</title><summary type='text'>1st QCIM
October 18, 2009QC Circle – Commonwealth Ave. QC
Distance: 10K
Time: 61mins

QCIM was not really in my race list…no plan to join as I already reserved my last sunday for a long run somewhere here in antipolo in preparation for my 1st 21k in subic, also it’s my niece birthday and they need a runner to buy stuffs, that’s why my presence is really needed… 4 days before the race, I got a txt</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6166280563552023755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6166280563552023755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6166280563552023755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6166280563552023755'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/10/qc-intl-marathon.html' title='1st Quezon City Int&apos;l Marathon'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__9nEcw1kgP8/SuD4dRS3LEI/AAAAAAAAAHs/FidVSroI-eM/s72-c/qcim_banner.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-9061680167028646223</id><published>2009-10-15T21:19:00.005+08:00</published><updated>2009-10-17T12:41:16.912+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='rescue run'/><category scheme='http://www.blogger.com/atom/ns#' term='lsd'/><title type='text'>LSD - Eastwood-Libis, QC - EDSA-Ayala, Makati plus Rescue Run @ MOA</title><summary type='text'>LSD - Eastwood-Libis, QC - EDSA-Ayala, Makati + 
Rescue Run for Ondoy's Victim @ Moa
Quezon City to Makati plus MOA, Pasay 
October 11, 2009
Distance: 11.5K plus 10K
Target time: NA

no mileage since bagyong ondoy…yan and I decided to have our own lsd from eastwood, libis to edsa-ayala, makati, still in preparation for upcoming subic international marathon (SIM), my first 21k run…no plotted route</summary><link rel='related' href='http://run4change.com/rescuerun/' title='LSD - Eastwood-Libis, QC - EDSA-Ayala, Makati plus Rescue Run @ MOA'/><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/9061680167028646223/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=9061680167028646223' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9061680167028646223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9061680167028646223'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/10/lsd-eastwood-libis-qc-edsa-ayala-makati.html' title='LSD - Eastwood-Libis, QC - EDSA-Ayala, Makati plus Rescue Run @ MOA'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/StcoMEL_3VI/AAAAAAAAAGc/WzuQVRRpayw/s72-c/header_bg.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-3820121369176934194</id><published>2009-09-23T20:55:00.003+08:00</published><updated>2009-10-17T12:39:40.753+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rotarun'/><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><title type='text'>RotaRun '09</title><summary type='text'>RotaRun '09
September 20, 2009
McKinley Hills, Taguig
Distance: 10K
Target time: Sub60

PR for me…never thought that Rotarun will be a good race after my irregular training. i wasn’t able to follow my training routine for SIM due to high demand of my busy sched, work as always…i decided to stay in the office overnight…1st more accessible than coming all the way from antipolo, 2nd have my human </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/3820121369176934194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=3820121369176934194' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3820121369176934194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/3820121369176934194'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/rotarun-09.html' title='RotaRun &apos;09'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-2328722947592581390</id><published>2009-09-15T01:33:00.015+08:00</published><updated>2010-09-03T17:45:25.959+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lsd'/><category scheme='http://www.blogger.com/atom/ns#' term='daang-hari'/><title type='text'>LSD: ATC - Daang-Hari - Filinvest v.v.</title><summary type='text'>LSD - ATC - Daang-Hari - Filinvest - Daang-Hari - ATCDate: September 13, 2009Distance: 30Km
Long Slow Distance, often called LSD is one of the training methods where most of the runners both pro and neophyte follows in prep. for long run events. Although I am quite familiar with the terms which I commonly heard over the forums and discussions, I don’t have any idea how this training is being done</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/2328722947592581390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=2328722947592581390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2328722947592581390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2328722947592581390'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/lsd-atc-daang-hari-filinvest-daang-hari.html' title='LSD: ATC - Daang-Hari - Filinvest v.v.'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/Srez5XNSCfI/AAAAAAAAAGM/v-rfB_J64tM/s72-c/100-5262.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-2007444776447590107</id><published>2009-08-23T21:23:00.008+08:00</published><updated>2010-09-03T17:42:13.921+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='volunteer'/><category scheme='http://www.blogger.com/atom/ns#' term='outreach'/><title type='text'>Operation Feed and Give Project</title><summary type='text'>Feed and Give ProjectAugust 23, 2009Jollibee Evangelista cor. Edsa, MakatiFeed and Give Project, 1st charity fun filled activity organized by takbo.ph. This time, runners gathered not to race, aim to finish and break each PR. Runners joined together, united for one mission, mission to spare time with the street kids under the care of Child Hope Asia, to feed and to give. It was a rewarding </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/2007444776447590107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=2007444776447590107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2007444776447590107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2007444776447590107'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/feed-and-give-project-august-23-2009.html' title='Operation Feed and Give Project'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/Sq5zgPhYzDI/AAAAAAAAADA/9L3movOBy_8/s72-c/CIMG6028.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-238848190760852395</id><published>2009-08-23T21:00:00.011+08:00</published><updated>2010-09-03T17:39:22.925+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='5k'/><category scheme='http://www.blogger.com/atom/ns#' term='bandit'/><title type='text'>Levi's Fun Run '09</title><summary type='text'>vi’s Fun RunAugust 23, 2009Fort Bonificio Global City, TaguigDistance: 5KTarget time: n.a.* Bandit - joins races without paying for the reg fee. Yes, my first bandit. A week without mileage decided me to ask Yan to pace her for Levi's fun run before heading to Feed and Give project which was set the same day. Night before the race I received a text message from Yan that she has an extra race bib </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/238848190760852395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=238848190760852395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/238848190760852395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/238848190760852395'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/levis-fun-run-august-23-2009-fort.html' title='Levi&apos;s Fun Run &apos;09'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/Sq51E9cYHoI/AAAAAAAAADQ/ahr-7yCud4M/s72-c/IMG-0797.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-214987836515467326</id><published>2009-08-16T02:20:00.007+08:00</published><updated>2010-09-03T17:55:16.297+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='night run'/><title type='text'>Kenny’s Open Urbanite ’09 Run</title><summary type='text'>Kenny’s Open Urbanite ’09 RunAugust 15, 2009Fort Bonificio Global City, TaguigDistance: 10KTarget time: 1hr 10mins

My first official 10K race, my initial PR to record and beat for my succeeding 10K runs. Gun start was set at 20:45h. I arrived on site around 19:50h and went directly to takbo.ph booth. There I met familiar and unfamiliar faces which I only recognized visually based on the avatar </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/214987836515467326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=214987836515467326' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/214987836515467326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/214987836515467326'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/kennys-open-urbanite-09-run-august-15.html' title='Kenny’s Open Urbanite ’09 Run'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/Sq53AA0ftlI/AAAAAAAAADY/LRkNR3D__yQ/s72-c/IMG-6457.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6653151967128743866</id><published>2009-08-09T16:19:00.005+08:00</published><updated>2010-09-03T17:51:25.297+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='10K'/><category scheme='http://www.blogger.com/atom/ns#' term='marikina city'/><title type='text'>Takbo para kay Tata Roque</title><summary type='text'>Takbo para kay Tata RoqueAugust 9, 2009Brgy. San Roque, Marikina CityDistance: 10KTarget time: n.a.Who’s Tata Roque? No idea, until the day of the race came up. It was an open invitational run in behalf of San Roque, patron saint of Brgy. San Roque, Marikina City. It’s a pre-celebration to their fiesta organized by Marikina Runners. This was my first attempt for a 10K run in preparation for Kenny</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6653151967128743866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6653151967128743866' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6653151967128743866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6653151967128743866'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/takbo-para-kay-tata-roque-august-9-2009.html' title='Takbo para kay Tata Roque'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/Sq56WRFDITI/AAAAAAAAADw/jdDs9bxr5ZY/s72-c/5369_115674520431_684320431_2469991_8367453_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-8748355456740901768</id><published>2009-08-08T01:17:00.005+08:00</published><updated>2010-09-03T17:59:21.434+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='night run'/><category scheme='http://www.blogger.com/atom/ns#' term='kr'/><title type='text'>KR Guerilla Activation Run</title><summary type='text'>KR Guerilla Activation RunAugust 7, 2009Salcedo Village, MakatiDistance: n.a.Target time: n.a.KR Guerilla Activation Run, my first time to meet the group. A night run which was posted in tph forum for the video shoot of KR Urbanite. Although I don’t have any idea who’s who, I still went in the meeting place. There I saw Yan who helped me introduce myself to the group. First person I met was Marga</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/8748355456740901768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=8748355456740901768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8748355456740901768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/8748355456740901768'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/kr-guerilla-activation-run-august-7.html' title='KR Guerilla Activation Run'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/Sq57gn_NThI/AAAAAAAAAD4/6nqpy81nCgk/s72-c/DSC-6485.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6646786760713827383</id><published>2009-07-20T14:15:00.006+08:00</published><updated>2010-09-03T17:48:41.262+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='globe'/><title type='text'>Globe Run for Home</title><summary type='text'>Globe Run for Home
July 19, 2009
Fort Bonificio Global City, Taguig
Distance: 5K
Target time: 40mins

 Globe Run for Home, my most memorable race so far. All my first “in running” happened in this event. My first race, singlet, bib, 5K run and even the timing chip which was first introduced to this race. I was so excited even though I have no idea what’s going to happen. I met Jhun, my friend and</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6646786760713827383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6646786760713827383' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6646786760713827383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6646786760713827383'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/globe-run-for-home-july-19-2009-fort.html' title='Globe Run for Home'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/Sq58stGhwEI/AAAAAAAAAEI/AZEUqo8ob7s/s72-c/preview_RFH-07886_xxx13_1046.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-1646257191799872719</id><published>2009-07-20T13:01:00.002+08:00</published><updated>2010-09-03T17:56:20.512+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='untitled'/><category scheme='http://www.blogger.com/atom/ns#' term='newbie'/><title type='text'>Newbie Runner</title><summary type='text'>Untitled!!!I haven’t written anything yet about running, my new passion in life, how it started, my races and finishing moments, people that I have met, experience, records, goals and achievements. I am not a blogger; I am just a plain guest and often a lurker who enjoys reading the articles of “my” fellow runners. It’s been a while that I attempt to start writing about running, but my ego doesn’</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/1646257191799872719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=1646257191799872719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1646257191799872719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/1646257191799872719'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/09/i-havent-written-anything-yet-about.html' title='Newbie Runner'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-9192402758800200076</id><published>2009-03-22T14:34:00.012+08:00</published><updated>2010-09-03T17:57:48.667+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='river rafting'/><category scheme='http://www.blogger.com/atom/ns#' term='out of town'/><category scheme='http://www.blogger.com/atom/ns#' term='mindanao'/><category scheme='http://www.blogger.com/atom/ns#' term='ukay-ukay'/><category scheme='http://www.blogger.com/atom/ns#' term='cagayan de oro'/><title type='text'>Cagayan de Oro Ultimate Adventure</title><summary type='text'>cagayan de oro, city of golden friendship, adventure capital of the philippines, friendly people, progressive city, rich in natural resources...
until now, i can not believe that i was given a chance to visit mindanao, particularly cagayan de oro, misamis oriental…situated in the northern part of mindanao, 1 hour and 20 mins from manila by plane…me and my friends billeted at mountain suite </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/9192402758800200076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=9192402758800200076' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9192402758800200076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/9192402758800200076'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/03/cagayan-de-oro-city-of-golden.html' title='Cagayan de Oro Ultimate Adventure'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__9nEcw1kgP8/Sq5-jVNPIcI/AAAAAAAAAEg/8gAZXSV64sw/s72-c/DSC02196.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-5846529214709043356</id><published>2009-03-22T14:30:00.006+08:00</published><updated>2009-09-15T01:59:16.382+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mindanao'/><category scheme='http://www.blogger.com/atom/ns#' term='camiguin island'/><title type='text'>Exploring the Island Born of Fire, Camiguin</title><summary type='text'> can not believe that i could conquer camiguin island during the 1st quarter of this year. as what I remember, after I wrote my blog about my bohol expedition 6 months ago, I promised that my next destination would be camiguin…I don’t know why but maybe I am just enthralled with the photos and stories behind this place…but definitely no concrete plan at all, that this gonna happen as early as </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/5846529214709043356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=5846529214709043356' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/5846529214709043356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/5846529214709043356'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2009/03/exploring-camiguin-island-born-of-fire.html' title='Exploring the Island Born of Fire, Camiguin'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__9nEcw1kgP8/Sq6DRLMOrRI/AAAAAAAAAFY/sBn6GZz7jMo/s72-c/DSC02067.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-6773555589554431740</id><published>2008-10-23T20:35:00.006+08:00</published><updated>2010-09-03T17:26:31.309+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solo'/><category scheme='http://www.blogger.com/atom/ns#' term='bohol'/><category scheme='http://www.blogger.com/atom/ns#' term='beach'/><category scheme='http://www.blogger.com/atom/ns#' term='adventure'/><category scheme='http://www.blogger.com/atom/ns#' term='panglao'/><title type='text'>Travelling Alone...A Self-fulfilling Experience</title><summary type='text'>being adventurous doesn’t mean that you always have to do extreme things and explore extravagant places...it is more on discovering new things and learning from it...more on giving respect to God's gift, the wonder of nature...more on valuing oneself... enjoying self freedom but with certain limitations.travelling alone is included in my bucket list, list of my plans in life. traveling is not my </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/6773555589554431740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=6773555589554431740' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6773555589554431740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/6773555589554431740'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2008/10/travelling-alonemy-sole-experience.html' title='Travelling Alone...A Self-fulfilling Experience'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-2504698421975049157</id><published>2008-10-19T18:23:00.016+08:00</published><updated>2010-09-03T17:32:58.271+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alona beach'/><category scheme='http://www.blogger.com/atom/ns#' term='chocolate hills'/><category scheme='http://www.blogger.com/atom/ns#' term='blood compact'/><category scheme='http://www.blogger.com/atom/ns#' term='tarsier'/><category scheme='http://www.blogger.com/atom/ns#' term='baclayon church'/><title type='text'>My Sole Adventure in Bohol, Philippines</title><summary type='text'>date: october 9-11, 2008
time: dep. mla - tag 0800hdep. tag - mla 1320h
destination: alona beach, panglao, bohol
companion: n/a things brought: e-ticket, wallet, bag, clothes (board short syempre), towel, toiletries and camera, prayer book and bohol map...useless mobile phone which i turned-off the entire trip...emotions &amp; feelings: worried, excited, calm
things done: swim, dive, countryside tour</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/2504698421975049157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=2504698421975049157' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2504698421975049157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/2504698421975049157'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2008/10/my-sole-adventure-in-bohol.html' title='My Sole Adventure in Bohol, Philippines'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__9nEcw1kgP8/SPsR3iGg2BI/AAAAAAAAABI/fclWZW3fDRE/s72-c/101_7132.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-111222214950148930</id><published>2007-11-11T06:18:00.003+08:00</published><updated>2010-09-03T17:37:46.066+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pag-ibig'/><title type='text'>BALIW na Pag-Ibig…</title><summary type='text'>May mga bagay na 'di maintindihan... Tanong na gumugulo sa sa isipan... Dahilan na di mabuo-buo... Pagkakataon na 'di matupad... Ako ba'y nababaliw? O ito'y dulot lang ng amnisyang hatid ng PAG-IBIG? Naranasan kong umibig, sukli nito'y ibigin din, ngunit sa pag-big na ito'y, may nangyari ba? Sa kanyang paglisan, sa paglipas ng bawat araw, linggo at umabot ng buwan.... wala ni isang balita... "</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/111222214950148930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=111222214950148930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111222214950148930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111222214950148930'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/03/pawang-katotohanan-o-kathang-isip.html' title='BALIW na Pag-Ibig…'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-113570506577951393</id><published>2005-12-28T00:51:00.006+08:00</published><updated>2010-09-03T17:49:54.953+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='volunteer'/><category scheme='http://www.blogger.com/atom/ns#' term='seagames'/><title type='text'>23rd SEA Games!!!</title><summary type='text'>After being invisible for the past few months, here i am again... alive and still kicking. Anyways my first post for this month, i mean after 3 months, my SEAGames experience!I volunteered last SEAGames which was held here in Manila. I was assigned in baseball event. I have only basic ideas about the game (i remember playing it in my family computer console). SEAGames from day 1 to end...
</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/113570506577951393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=113570506577951393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/113570506577951393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/113570506577951393'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/12/23rd-sea-games.html' title='23rd SEA Games!!!'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-112732909475659163</id><published>2005-09-22T02:57:00.009+08:00</published><updated>2010-09-03T17:40:58.390+08:00</updated><title type='text'>Backride!</title><summary type='text'>It has been a long time that i did not post anything here in my webby blog. Talagang na-miss ko 'to. Anyway, a lot of things happened these past few weeks... September is a busy month. Last week atleast nakapag-relax ako. Lougee invited me and my friends to her new pad in makati for simple house warming. Lot of things happened...vodka...sanmig...tanduay...chicharon...boy bawang...nachos...gitara.</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/112732909475659163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=112732909475659163' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112732909475659163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112732909475659163'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/09/backride.html' title='Backride!'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-112126077460864964</id><published>2005-07-13T21:08:00.003+08:00</published><updated>2010-09-03T16:51:16.021+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mojofly'/><category scheme='http://www.blogger.com/atom/ns#' term='mtv'/><title type='text'>MTV Hangin' Out Taping</title><summary type='text'>MTV Ayos! Location: MTV Studio, The Fort ~ Time: 1430h We were invited by karin, for MTV's Hangin' Out taping at The Fort. No idea what will happen. I dropped-by at the podium and met anna and alli, and then we went all three to makati for kat and emmam. Call time was 14:30h but we came late due to the mass rally which caused traffic jam in CBD. When we arrived, we saw lorry and cathy outside. We</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/112126077460864964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=112126077460864964' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112126077460864964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112126077460864964'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/07/mtv-hangin-out-taping.html' title='MTV Hangin&apos; Out Taping'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-112081502114613128</id><published>2005-07-08T17:27:00.002+08:00</published><updated>2009-09-15T02:02:20.516+08:00</updated><title type='text'>RIDE ALL YOU CAN - Patawad &amp; Naguguluhan</title><summary type='text'>PATAWAD
Lumilipad ang isip Natutulala Sampung oras nang nakatitig Sa wala Di parin lubos maisip Ang nagawa Ayoko nang isiping sayo'y nagkasala
* Nagsisi sa aking pagkakamali Magihintay sa pag-asa pa muli Humihingi ng pagkakataong bumawi Patawad
Sa nagawang kasalanan ako'y namulat Mas mahal pala kita sa aking inakala Hindi na dapat nangyaring nasaktan ka pa Ngayo'y di mapakali Nangangamba
*
</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/112081502114613128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=112081502114613128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112081502114613128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112081502114613128'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/07/ride-all-you-can-patawad-naguguluhan.html' title='RIDE ALL YOU CAN - Patawad &amp; Naguguluhan'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-112059020088726852</id><published>2005-07-06T02:04:00.008+08:00</published><updated>2010-09-03T17:47:43.364+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mojofly'/><category scheme='http://www.blogger.com/atom/ns#' term='mtv'/><title type='text'>Sa Uultin Music Video Out!</title><summary type='text'>I finally watched the music video Sa Uulitin by Mojofly. It was aired in MYX Premier this morning. Wala akong masabi, not only with the 80’s concept but most specially sa ginawa ko. I’m not an artist, pero naging artista ako overnight…extra nga lang…

The music video was shot at Greenhills Shopping Mall in San Juan. Set in 80’s mood…vintage cars and fancy dress. Funks vs. preppies…

It started at</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/112059020088726852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=112059020088726852' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112059020088726852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/112059020088726852'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/07/sa-uultin-on-myx-premier.html' title='Sa Uultin Music Video Out!'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-111222414017270276</id><published>2005-03-31T06:50:00.001+08:00</published><updated>2009-09-07T01:08:49.082+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pagpaparaya'/><category scheme='http://www.blogger.com/atom/ns#' term='success'/><category scheme='http://www.blogger.com/atom/ns#' term='kilabot'/><title type='text'>Kilabot!</title><summary type='text'>Sa pagpasok ko sa isang makipot na silid at pagbukas sa madilim na ilaw, dama ko ang pagdampi ng hangin sa akin katawan, ang pag-akyat ng lamig sa aking mga binti buhat sa nangangalit na sahig na tila ba'y kuryenteng nagdudulot ng kakaibang pakiramdam. Sa pag-upo ko at pag-sandal, yari ba’y isang haring pinagsisilbihan, sinusunod ano man ang naisin! Sa bawat tinig na lumalabas sa aking mga bibig,</summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/111222414017270276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=111222414017270276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111222414017270276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111222414017270276'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/03/kilabot.html' title='Kilabot!'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-11681143.post-111311957785393591</id><published>2005-03-30T15:38:00.007+08:00</published><updated>2010-09-03T17:43:54.497+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='pope'/><category scheme='http://www.blogger.com/atom/ns#' term='panaginip'/><title type='text'>unbelievable dream but it's true...</title><summary type='text'>i never had a chance to meet this person...i read stories about his life, his precious work and his love to the world…i’ve seen him in the television, heard him over the radio, promote love and peace. but then, beyond these things, i do not care at all. one day, the world was shocked about his death. everybody mourns…i felt guiltiness in my heart...i asked the Lord forgiveness and thanked Him... </summary><link rel='replies' type='application/atom+xml' href='http://jayrulezzz.blogspot.com/feeds/111311957785393591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=11681143&amp;postID=111311957785393591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111311957785393591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/11681143/posts/default/111311957785393591'/><link rel='alternate' type='text/html' href='http://jayrulezzz.blogspot.com/2005/03/dream.html' title='unbelievable dream but it&apos;s true...'/><author><name>Earl aka Jayrulezzz</name><uri>http://www.blogger.com/profile/13772835287621240132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://1.bp.blogspot.com/__9nEcw1kgP8/SPsCJrDFWQI/AAAAAAAAAAM/Jle7BNVhZaI/S220/101_7309.jpg'/></author><thr:total>0</thr:total></entry></feed>
